Naturally rich in antioxidants, green tea helps to protect our bodies from free radicals - naturally occurring particles in the body that are associated with an increased risk of major diseases.
Being exposed on a daily basis to pollution, smoke, and excess sunlight leads to an increase in the amount of free radicals in our blood, and the potent antioxidants found in green tea help to combat these, promoting good health and saving us from those pesky free radicals that keep going after our DNA, which leads to cancer, blocked arteries and blood clots!
Green tea has also been known for its ability to prevent bad breath and tooth decay.
It can help reduce tension headaches (something which I can definitely vouch for).
It helps burn fat, stabilize high cholesterol levels, control blood sugar levels, thus preventing diabetes and strokes.
It helps boost your immune system, prevents and reduces acne (TRUTH!), it even has an ingredient (Catechine) which helps destroy bacteria which causes food poisoning in the stomach!
So.. anyone want a nice hot cup of Twinings?
Disclaimer: All products were bought with my own money unless stated otherwise. All opinions are my own.